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5/21/2019 0 Comments

Be Brave

Words to Say: The scariest moment is just before you start...

Just breathe...and start. So many of us have stopped doing what we really want to do because of procrastination or just plain being scared to start something, to get better, to try.

So I say, be brave, know that the scariest moment is just before you start...it's a quote from the author Stephen King, he was talking about writing. But, I'm talking about trying out for that new team, working on a new drill in front of the older girls and so much more!

Here is a tip:
Visualize the result you want in your mind, by taking five minutes, walking through the process. Then, be Brave!

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5/15/2019 0 Comments

A smile says a thousands words...

Words to Use: Smiling & have fun.

Ever catch your daughter smiling while playing the sport they love? It's the pure joy of the game, being relaxed and ready to play that means to world to me.

Smiling makes you feel good, it can elevate your mood, it helps you stay positive and is contagious to teammates!

Here's a tip:
Smile right before you take a shot, are up to bat or kick that ball...know you've got this!

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Be Brave

Words to Say: The scariest moment is just before you start...

A smile says a thousands words...

Words to Use: Smiling & have fun.

Amy Crowe

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