Convo Starter: How are you feeling today?

Check in with your girl, see how she is feeling both physically and mentally often. Whether she wasn’t eating that well today or she had a setback at school that has her thinking negative thoughts, ask her how she is feeling.

If she is struggling, ask her to tell you more and ask her how you can support her right now.

Questions like this help you both know - you are in this together and can lean on each other when you need it.