The Sports Mom Mantra Collection

Sports Mom Playbook
Creating a Game Plan
for Building Resilience
in Girl Athletes Through
Fierce Minds, Strong Bodies,
and Brave Spirits

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Period Calendar
- as seen in the Sports Mom Playbook
Performance Journal 
Written by Amy, her daughter Emily and her two high school teammates Amelia Spilde and Megan Bloyer.  The girls believe that life and sports is hard enough without battling against yourself and your negative self-talk. The Performance Journal’s purpose is to help you become your biggest cheerleader and learn how to talk positively to yourself.

30 Day Calendar
- as seen in the Sports Mom Playbook
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