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12/31/2021 0 Comments

I let the team down...

Has your girl said this to you after a game?

"I let the team down"

Here is what you can say that might help her in that moment.

"It wasn't one thing that determined the game. You did not let the team down."

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12/23/2021 0 Comments

I suck...

Has your daughter or one of her teammates said “I suck” to you?

It's happened to me and my heart broke for her. They feel self-doubt, disappointment, and maybe even that they let their team down.

Let’s flip that thinking and have a conversation about what she is expecting.

Is she expecting to be perfect each time she takes a shot?

Let’s level set those expectations and see how we can help her practice her skills to build her confidence!

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12/21/2021 0 Comments

Reframing Your Mindset Takes Repeating...

Reframing your mindset takes repeating positive messages over and over again.

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12/21/2021 0 Comments

What's Your Mantra?

Whatever your mantra is…

Write it down and make it visible so you see it everyday!

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12/17/2021 0 Comments

Take Action

Did you know that to feel motivated you have to take action?

The more that you get up, get going and just start doing…you will become more motivated!

Do you ever find yourself sitting on the couch, wishing you were more motivated.

Well, the key is to take the action of getting up and doing something - anything.

Chase those dreams!

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I let the team down...

I suck...

Reframing Your Mindset Takes Repeating...

What's Your Mantra?

Take Action

Amy Crowe

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